I have these fat in my arms like my arms feel like they’re so thick and it’s not even muscle just plain soft fat . What exercises should I do to tone and make them lean . Also my neck seems invisible here how to improve my posture too ?
Married 30yrs. Hubby watching football, dinner in the oven. Thought I'd enjoy my free time with a little Q and A on here for a bit. Ask me anything but no DMs please 🥰