20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
I might look pretty and gentle but very strict when it comes to showing your submission. My pleasure should be your aim just like you have to earn my attention.